James Trafford Man City frustration — James Trafford has described the experience of sitting on the Manchester City bench as deeply unpleasant, explaining that he had to seek regular first-team football for the sake of his mental wellbeing. The goalkeeper’s honest reflection on a challenging season at the Etihad Stadium came as he discussed his summer switch to Leeds United and his long-term aim of becoming England’s number one.
A dream move that quickly changed

City brought Trafford back to the club in July 2025, two years after he had left for Burnley. The plan appeared straightforward for a highly rated academy graduate, but the arrival of Gianluigi Donnarumma from Paris St-Germain less than six weeks later reshaped the pecking order. Donnarumma, fresh from helping the French side win the Champions League, was immediately installed as Pep Guardiola’s first choice.
Trafford had started the opening three matches of the campaign, but after Donnarumma’s arrival he managed just one further Premier League start across the remaining 35 games. For a player who thrives on competition, the lack of minutes became a heavy burden.
Honest words on a tough spell

Speaking on Football Daily’s The Football Interview, Trafford did not hide his feelings about the situation. He admitted that the experience of not playing was “horrendous” and described the need to lean on those closest to him for support. He explained that he would call family members and friends to vent when things were difficult, a routine that helped him cope with the frustration.
Despite the limited opportunities, Trafford insists he still took a great deal from the season. He started both the League Cup and FA Cup finals at Wembley as City lifted silverware, and he believes those experiences, combined with the daily standards at the club, made him a better goalkeeper.
Reflecting on the campaign, he acknowledged that there were moments when he felt down and regretted how things had unfolded, but he now views the year with gratitude. He pointed to the two trophies and the personal growth as reasons not to label the season a disappointment.
World Cup experience with England

Trafford was part of England’s squad for the 2026 World Cup under Thomas Tuchel. Although he did not feature in any matches, he described the experience as incredible and one he will not forget. He explained that he understood his role within the group and focused on learning as much as possible from being around the national team setup.
Looking ahead, however, he is clear about his ambition. Trafford wants to be England’s starting goalkeeper and believes that strong performances at club level can make that dream a reality. He noted that every goalkeeper in the national setup shares the same goal, and he is determined to keep improving to put himself in contention.
Record move to Leeds and a fresh start
After returning from the World Cup, Trafford completed a move to Leeds United in a deal worth up to £45m, a record fee for a British goalkeeper. The transfer has given him the regular Premier League football he craved.
Since arriving at Elland Road, Trafford has started all nine of Leeds’ league matches, keeping three clean sheets. Only Brighton and Arsenal have conceded fewer goals than Daniel Farke’s side, and Leeds sit 12th in the table, just two points off the European places before the weekend’s fixtures.
Trafford has been impressed by the club and its supporters, describing Leeds as an incredible place that is only going to get better. He believes the team is improving and shares the ambition of returning the club to European competition, a goal he says every club would aspire to.
